Health & Lifestyle (健康与生活)

2024-10-28 How Hard Should You Train?

“No pain, no gain” is an old saying in English. It means that one has to suffer or work hard…

1 year ago

2024-10-24 Polio Rises in Pakistan Ahead of a New Vaccination Campaign

In Pakistan, polio cases are rising ahead of a new vaccination campaign. Violence targeting health workers has also hurt years…

1 year ago

2024-10-21 Study: How the Brain Cleans Itself

From VOA Learning English, this is the Health & Lifestyle report. A rare look inside the human brain might help…

1 year ago

2024-10-20 Has Human Life Expectancy Reached Its Limit?

A new study says humanity is hitting the upper limit of life expectancy. Developments in medical technology and genetic research…

1 year ago

2024-10-14 Study: Pregnancy Changes the Brain

From VOA Learning English, this is the Health & Lifestyle report. When a brain scientist at the University of California, Irvine got pregnant…

1 year ago

2024-10-07 Severe Obesity Increases in US

Body weight continues to be a big public health issue in the United States. New government research suggests that the…

1 year ago

2024-10-01 Stair-climbing: A Sure Way to Burn Calories

If you are trying to lose weight, climbing stairs as a regular exercise might be for you. Stairs are available in many…

1 year ago

2024-09-30 Use Habit Stacking to Help Get Healthy

From VOA Learning English, this is the Health & Lifestyle report. A woman in Portland, Oregon started her daily exercise habit with…

1 year ago

2024-09-26 South Africa’s ‘Health Train’ Travels to Patients in Need

In South Africa, a former passenger train now serves as a traveling medical center to provide health services to people…

1 year ago

2024-09-23 Ways to Protect Yourself from Injures while Walking Your Dog

Over the past 20 years, injuries related to dog walking have been on the rise among adults and children in…

1 year ago