Tension

2020-05-05 Fight Tension, Boredom with a Container Garden

From VOA Learning English, this is the Health & Lifestyle Report. Research shows that growing fruits, vegetables and other plants…

5 years ago

2014-08-13 Mindfulness Meditation to Reduce Tension

From VOA Learning English, this is the Health Report. Have you heard of "mindfulness meditation?" Meditation, or deep breathing and quiet…

5 years ago