2024-04-29 Five Tips to Get Better Sleep
Do you spend too many nights trying to fall asleep? You are not alone. Nearly one-third of American adults say they do not get the suggested seven to nine hours…
2024-04-29 Study: Most Americans Need More Sleep
Less than half of Americans say they are getting enough sleep, according to a recent opinion study by the Gallup organization. The poll found that 57 percent of Americans say…