2019-12-29 Study: Resistance Exercise May Protect Bones in Overweight Elderly Adults
What is the best form of exercise for older adults who are dieting? Doctors do not yet know the answer. But one study suggests that elderly dieters may be able…
2017-05-02 Your Bones Are Alive! Learn How to Keep Them Strong
From VOA Learning English, this is the Health & Lifestyle report. You may not realize it, but your bones are living tissue. And that tissue is always breaking down and…