2014-08-13 Mindfulness Meditation to Reduce Tension
From VOA Learning English, this is the Health Report. Have you heard of “mindfulness meditation?” Meditation, or deep breathing and quiet thinking, used to be found only at spiritual places…
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From VOA Learning English, this is the Health Report. Have you heard of “mindfulness meditation?” Meditation, or deep breathing and quiet thinking, used to be found only at spiritual places…