2017-02-07 Running in Cold Weather Improves Performance
From VOA Learning English, this is the Health & Lifestyle report. Today’s program is for people who like to run. Cold weather during winter months may keep many people from…
2015-06-03 For a Longer Life, Go Running
From VOA Learning English, this is the Health and Lifestyle Report. We all know that exercise is good for your health. But some kinds of exercise may be better than…