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In an effort to be more environment friendly, organizers of this summer’s Tokyo Olympics have built cardboard beds for the athletes to sleep on. Some observers have questioned whether such…
A new study suggests that healthy adults who get at least eight hours of sleep a night may be less likely to experience common exercise-related injuries. The study was based…
From VOA Learning English, this is the Health & Lifestyle report. Is your bedroom really hot? If it is, it may be affecting your memory and other thinking skills. Heat…
From VOA Learning English, this is the Health & Lifestyle report. We humans spend about one-third of their lives asleep. This may sound like a lot of time, but it…
From VOA Learning English, this is the Health & Lifestyle report. We spend about one-third of our lives asleep. This may sound like a lot of time, but it is…
Humans need less sleep than other mammals, yet their slumber is more efficient, said researchers at Duke University in North Carolina. In their study, the scientists researched sleep patterns of…
From VOA Learning English, this is the Health Report. Why do we need sleep? Is bedtime just a time for dreaming? Do our brains turn off for the night? What…
This is the VOA Special English Health Report. “Sleep-disordered breathing” is a term for a group of conditions that can interfere with normal breathing while people sleep. These include snoring,…
Now, it’s time for Words and Their Stories, a program from VOA Learning English that explores common expressions we use every day. Sleep. It’s important to our mental and physical…